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The history of Alternative Medicine is an interesting one and has links with many different cultures. However it’s difficult to say exactly when Alternative Medicine began, in part because up until recently the practices that fall under this term were the conventional medical practices of their time.

But if we go back in history and trace several of the forms of healing that are now labelled as alternative we find that their origins go back as much as 5000 years.

From Eastern Philosophy to Widely used Western Alternatives

One of the oldest forms of alternative medicine can be traced back through Chinese history. The ancient Chinese, in much the same way as alternative medicine is used today, based their healing on the importance of the body and spirit being in balance. Much of the philosophy of Chinese Medicine is based on Taoist and Buddhist principals and the belief that a person and their environment are closely interlinked. The widely known principles of Yin and Yang come from Chinese Medicine and are integral to its practice. Yin and Yang explains how opposing forces are integral to each other and how for harmony within the body to take place, these must be in balance. When these are out of balance, disease occurs.

Chinese Medicine works at restoring balance in various ways including herbal medicine, acupuncture, breathing and movement (Tai Chi and Qigong) and also through diet. The practitioner looked at the patient’s health and life in detail to ascertain where their life force or Qi (pronounced Chi) was out of balance. Various methods would then be used to restore the patient back to health. Such was the effectiveness of Chinese Traditional Medicine that it still forms a large part of modern health care in the East. It’s not unusual for these “alternative” practices to be used in hospitals alongside western medicine.

Updated: June 28, 2019 — 7:28 pm

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